#270 - How to Stop Emotional Invalidation
Nov 1, 2021 ·
1h 5m 18s
Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating...
show more
Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood. With love, Dr. Lisa Marie Bobby GrowingSelf.com
show less
Information
| Author | Lampho Ghatoo |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
