23. Skills Dump-What to do first when you JUST. CAN'T. EVEN.
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Nov 11, 2021 ·
33m 57s
This week's episode is an audible tool box of sorts, with Tasha and Mel's favorite skills to stay regulated in a highly triggering season. From fidgets to focus to reframes--you're...
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This week's episode is an audible tool box of sorts, with Tasha and Mel's favorite skills to stay regulated in a highly triggering season. From fidgets to focus to reframes--you're bound to find something to take with you into the stresses of the holiday season.
show less
Information
| Author | Tasha Jones |
| Website | - |
| Tags |
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