"I'm fat", "I'm a terrible speaker", these are examples of negative labeling and we all do it from time to time but did you know this can actually cause real long-term issues? On this episode we discuss ways to STOP the negative labeling and explain why is important to do so!
Erica Wilson - www.olivebanchcounselingcentercom, Taylar Posey www.fortythirtyone.org

Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Produced by: www.YourPodcastNow.com Mental Health Podcast