22. Resilience; what is it and how to get it.
Aug 16, 2020 ·
33m 46s
Do you feel like your whole day can be derailed by the smallest inconvenience? Do the people around you seem to handle stress better than you? This week we talk...
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Do you feel like your whole day can be derailed by the smallest inconvenience? Do the people around you seem to handle stress better than you? This week we talk about resilience, why you should have it and how exercise can help. We welcome your feedback - turnsounds@gmail.com
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