This week the lads are joined by Commonwealth Gold medallist Delicious Orie. The Super Heavyweight. Born in Moscow to a Nigerian father and Russian mother, moved to the UK with his family for a better life and found it. Listen to how he started boxing late, has had success and has now been tipped for gold in the Paris Olympics 2024.

Delicious is also an ambassador for Maverick Stars Trust, where he is involved with community projects that help disadvantaged children through boxing.

Sponsored by Manscaped.