Until a few years ago, come January I would write a list of goals and good intentions. I felt productive, optimist, effective. Within a few months, though, that list would mark the measure of my failures.
Now I choose a word that will represent the year I have in front of me, a word that will guide me, help me to make decisions and choose a path to follow. It is much more effective, and kind, to choose a word rather than listing down goals.
This year I chose intentionality as my 2020 word.
Which is your 2020 word? How do you want to feel this year?

Links to articles mentioned in this episode:
- Nicole Gulotta. The Benefits of Choosing a Word For the Year—Instead of Setting Goals: http://nicolemgulotta.com/blog/word-for-the-year
- My 2018 words: craft and seasonality https://en.julskitchen.com/other/craft-and-seasonality
- My 2019 word: simplicity https://en.julskitchen.com/savoury-cakes/butternut-squash-strudel

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