200: In the News: The Truth About Folic Acid as a Prenatal
![200: In the News: The Truth About Folic Acid as a Prenatal](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4c486275a2f5c94d0e91ae1364c260bd.jpg)
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Description
Have you ever looked at the nutritional recommendations for pregnancy and wondered how accurate they are? In this deep dive mini episode, we compare Folic acid and Folate as it...
show more- Folate vs Folic Acid
- Genetics and gene variants DHFR, MTHFR
- Methylation
- Bio-individual nutrient needs
- Genetic capacity for enzyme production
- Foods highest in Folate
- How to shop for a prenatal vitamin
- Processed foods and the origin of Folic Acid
Dr. Ben Lynch Dirty Genes
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Information
Author | Ancient Health Podcast |
Organization | Ancient Health Podcast |
Website | - |
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