Welcome to the LDS Mental Health Podcast!

Therapy can be life-changing, but how do you make the most of it? In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success.

Whether you’re just starting or looking to get more out of your sessions, this episode is packed with wisdom you won’t want to miss!

For all the links from this episode and more mental health resources, head to the link below!

https://www.nikiolsencoaching.com/blog/193

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.

This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace.

Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.