19. Should I count my calories?
Jul 27, 2020 ·
39m 50s
This week we discuss some techniques for figuring out what you should eat in a day. Calorie counting, intuitive eating, macronutrients - find out how Abbey structures her food for...
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This week we discuss some techniques for figuring out what you should eat in a day. Calorie counting, intuitive eating, macronutrients - find out how Abbey structures her food for the day. Turnsounds@gmail.com with questions or comments, abscur_fit on Instagram.
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