In this engrossing (pun intended) interview, we discover why and how digestion problems including gas, bloating and leaky gut are all too common for those with autoimmune conditions with our guest Health and Wellness expert Dr. Julie Gatza. We uncover suggestions on how we can ensure that not only our taste buds have a wonderful time, but that our gastrointestinal system doesn't suffer any painful stomach aches, gas, bloating, belching, and constipation. Some of the questions she answers are:

• What are some of the common mistakes that cause bloating and gas and what we should do instead
• Understanding the role of 5 key digestive enzymes and why we need them
• How to improve nutrient absorption from our food
• Even how many times we should chew... and much more.

Our guest health educator Dr. Julie Gatza, Co-founder of the Florida Wellness Institute, is one of the nation's top chiropractic physicians with more than 26 years of clinical practice during which she assisted thousands of patients to resolve a wide variety of physical ailments. Dr. Gatza's mission with each patient is to enhance their body's potential to heal itself.

Dr. Gatza regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in supporting a healthy immune system. She currently serves as spokesman for Natures Sources Dietary Supplements. Listen to the episode Friday, April 12th at 7 PM ET at www.UnderstandingAutoimmune.com/Gas and later in podcast and video.