Rarely do I hear about what someone ate for dinner two night to three weeks ago. It's gone. It's happened. Yet we find enough space in our hearts to talk about how much we hate our job or the way of the political world. Mindfulness isn't a place or destination. It's a choice. Mindfully making today the most important part of your process of growing clears your system of choice. It's like going to Google to clean out your history. Get rid of it. It's weight in a very heavy world. On this podcast I go back nearly three years into the pages of daily writing to openly display what was required to be alive in the moment of now and not the experiences of yesterday. They always say tomorrow never comes. Really? That's from someone that didn't activate their today. Gaining control of your life begins with the decisions you make during this 24 hour period. There is tremendous victory in your tomorrow when what you planned for today materializes. Too many times it's our hearts that let us down. Not your boss. Not your family or friends. We rip the rug from beneath our feet because the importance of being in the now is overshadowed by yesterday doubt, fear, shame and guilt. The choices you make today creates action and reaction. How you place it in your tomorrow allows the birth and rebirth of life growing forward. I've never heard the ticks of clock rewinding. No matter how bad the storm or joyful the victory. It's temporary. Tomorrow is waiting. Today is very important.