15. Menstrual cycle and nutrition - can food cure my moods?
Jun 28, 2020 ·
44m 49s
This week we talk about your menstrual cycle and nutrition. Women go through a range of moods during their cycle due to the fluctuations in hormones. We discuss how you...
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This week we talk about your menstrual cycle and nutrition. Women go through a range of moods during their cycle due to the fluctuations in hormones. We discuss how you can help understand what you are going through and things to try to regulate your moods.
show less
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