When you're going through midlife changes, it can be really hard to feel good in your clothes. Finding things to wear that accommodate your changing body shape or help you deal with uncomfortable symptoms can be a challenge.

I don't know about you, but my wardrobe struggle is very real!

But my friend Helen Reynolds is here to help! She is a personal style consultant who totally gets these challenges.

I caught up with her to get her top tips and tricks to rediscover your style confidence, and start feeling great in your clothes.

If you'd like to watch the video (some of her tips were demo'd in action!), you can do that here; https://youtu.be/yHs1qVrGn-w

And you can find out more about Helen's free Wardrobe Reboot Challenge here; https://happyhormonesforlife.com/style