136: The Coffee Debate- The Good, The Bad & The Ugly
May 2, 2023 ·
41m 53s
Coffee: potent antioxidant that will help protect cells from free radical damage? Or addictive substance that will spike anxiety & disrupt your circadian rhythm? The truth is, the answer isn't...
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Coffee: potent antioxidant that will help protect cells from free radical damage? Or addictive substance that will spike anxiety & disrupt your circadian rhythm? The truth is, the answer isn't really black and white. Grab your cup of morning coffe (or don't) and tune in as Dr. Dave & Dr. Michelle dive into the research behind the good, and the not-so-good side of one of the world's most popular beverages.
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