135: Boost Your Brain Energy
Jan 31, 2024 ·
25m 10s
Is there anything more important to your ability to thrive for the next 40+ years than your mental state and abilities? Dr. Chris Palmer discusses how all mental struggles are...
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Is there anything more important to your ability to thrive for the next 40+ years than your mental state and abilities? Dr. Chris Palmer discusses how all mental struggles are metabolic disorders of the brain in his great book "Brain Energy." Whether mild or severe, our mental challenges are largely due to suboptimal subcellular energy production in the cells of our brain. This is encouraging, because it gives us new avenues to be able to radically improve our mental game- from our general attitude today to the effects of severely debilitating mental illnesses. Come start upleveling your brain today!
Come Hang Out With Me: www.healthcouragecollective.com
Find Full Transcript/Show Notes: www.healthcouragecollective.com/135
Take my Udemy Course about Bioidentical Hormone Replacement Therapy: https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
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Come Hang Out With Me: www.healthcouragecollective.com
Find Full Transcript/Show Notes: www.healthcouragecollective.com/135
Take my Udemy Course about Bioidentical Hormone Replacement Therapy: https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
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| Author | Christina Hackett |
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