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127: 3 Ways to Mind Your Bone Density

127: 3 Ways to Mind Your Bone Density
Dec 6, 2023 · 28m 22s

Epidose Transcript:https://www.healthcouragecollective.com/bone-density My Website: www.healthcouragecollective.com Bone density typically silently declines with age. Maintaining strong bones will make your future life better. As a forward thinking woman, you know that the...

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Epidose Transcript: www.healthcouragecollective.com/bone-density

My Website: www.healthcouragecollective.com

Bone density typically silently declines with age. Maintaining strong bones will make your future life better. As a forward thinking woman, you know that the time to act is now. Your future self will thank you for giving her the gift of a strong structure to use to make a big impact on the world. In this episode, we’ll go over the 3 areas in which you can influence the strength of your bones so that you can make an intelligent plan to age with strength.

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Author Christina Hackett
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