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124: What to Know About Your Exposome

124: What to Know About Your Exposome
Nov 15, 2023 · 19m 30s

Get in the know about female bioidentical hormone replacement therapy! therapy:https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E Episode Transcript: https://www.healthcouragecollective.com/podcast/b/what-to-know-about-your-exposome Discover how your exposome—the sum of all your life's exposures—shapes your genetic expression and, in turn,...

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Get in the know about female bioidentical hormone replacement therapy! therapy:https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E

Episode Transcript: https://www.healthcouragecollective.com/podcast/b/what-to-know-about-your-exposome

Discover how your exposome—the sum of all your life's exposures—shapes your genetic expression and, in turn, your health. You can direct your genetic expression by controlling your exposome, making lifestyle changes that profoundly influence your health outcomes. From nutrition to stress management, exercise, and more, learn how to upgrade your operating system for a healthier, more vibrant life. Your health and longevity are worth the investment, and this episode provides the guidance you need to age with confidence and embrace the future with enthusiasm.



My Website: www.heatlhcouragecollective.com

Exposome Journal Article: https://pubmed.ncbi.nlm.nih.gov/21081972/
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Author Christina Hackett
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