122: The First Thing You Lose As You Age
Nov 1, 2023 ·
17m 42s
Today we’re going to talk about a type of muscle fiber you’ll want to pay attention to especially if you're older than 30. We'll go over 3 reasons why your...
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Today we’re going to talk about a type of muscle fiber you’ll want to pay attention to especially if you're older than 30.
We'll go over 3 reasons why your fast twitch muscle fibers matter to your ability to live with more life in your years as you get older.
You can prevent and/or slow the loss of your fast twitch muscle fibers as you get older. Taking care to do so will make your life better. I promise!
ENROLL in my Udemy Course about bioidentical hormone replacement therapy here:
https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
coupon code good till oct 27, 2023:
B00B4E65F737EE9B1029
https://www.udemy.com/course/bioidentical-hormone-replacement-therapy/?couponCode=B00B4E65F737EE9B1029
show less
We'll go over 3 reasons why your fast twitch muscle fibers matter to your ability to live with more life in your years as you get older.
You can prevent and/or slow the loss of your fast twitch muscle fibers as you get older. Taking care to do so will make your life better. I promise!
ENROLL in my Udemy Course about bioidentical hormone replacement therapy here:
https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
coupon code good till oct 27, 2023:
B00B4E65F737EE9B1029
https://www.udemy.com/course/bioidentical-hormone-replacement-therapy/?couponCode=B00B4E65F737EE9B1029
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| Author | Christina Hackett |
| Website | - |
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