Welcome to another episode of Actually, You Can! In this episode, I explore the subject of self-worth with the incredible Ashleigh Boehm.

Ashleigh is a nutrition and mindset coach on a mission to empower women with the wisdom & tools to rediscover their wholeness & come home to their body.

As you will soon discover, self-worth goes far beyond achievements and external validation. It is an unwavering belief in your inherent value and worthiness, simply because you exist.

Together, we explore how you can peel back the layers of your current self and reveal the authentic, vibrant person within. Ashleigh shares her insights, experience with a few of her own existential crises, and practical tools to guide you on a transformational journey towards becoming the fullest expression of your current self.

If you’re sick and tired of repeating the same patterns, craving different results, and living a life that feels heavy, incongruent and unfulfilling, then this episode is for you.

Get ready to feel empowered to embrace your whole self and to start unapologetically owning your value, because Actually You Can.

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MYF'S LINKS:

Instagram: https://www.instagram.com/myfgalloway/
Website: https://www.myfgalloway.com/

ASHLEIGH'S LINKS:

Instagram: https://www.instagram.com/iamashleighboehm_/