110. CALM DOWN: As Easy as 1, 2, 3!
Mar 27, 2024 ·
23m 5s
CALM DOWN! But how? when your emotions are so loud and your thoughts are looping. I did this process with my daughter and if she can do it so can...
show more
CALM DOWN!
But how? when your emotions are so loud and your thoughts are looping.
I did this process with my daughter and if she can do it so can YOU!
It is as easy as 1, 2, 3!
Three simple and VERY effective ways to:
And so much more!
This tool is THAT powerful!
Listen to this episode as I share this quick and easy technique that should be your foundation for self care and self love.
Hire me as your coach, click here to apply.
show less
But how? when your emotions are so loud and your thoughts are looping.
I did this process with my daughter and if she can do it so can YOU!
It is as easy as 1, 2, 3!
Three simple and VERY effective ways to:
- Calm down
- Heal your inner child
- Let go of an emotion
- Move on
- Love yourself
And so much more!
This tool is THAT powerful!
Listen to this episode as I share this quick and easy technique that should be your foundation for self care and self love.
Hire me as your coach, click here to apply.
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| Author | Elisa Fucci |
| Website | - |
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