031: Intimacy: Being Seen is an Inside Job
Oct 19, 2022 ·
49m 16s
It’s true for most of us that we desire to be seen. But do we really see ourselves? In order for you to have the true intimacy you desire, you...
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It’s true for most of us that we desire to be seen. But do we really see ourselves? In order for you to have the true intimacy you desire, you need to be in the practice of intimacy - with yourself. (And trust me, I know this doesn’t always feel like a simple or easy thing to do). In today’s episode, I’m sharing a transmission around connection and intimacy, and some of the real ways you can begin to see yourself more clearly, let others truly see you, and expand your own capacity for intimacy. Are you willing to be unapologetically transparent with yourself? To see what is true within you - the stories, trauma, gifts & power - that will guide you to more connection and real intimacy with yourself and others? Let’s dive in. I dive into:
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- Expanding your capacity for intimacy (and understanding that everyone’s capacity is different)
- How building intimacy with yourself can be the KEY to unlocking real intimacy with others
- Body consciousness vs. intimacy consciousness
- Shadow work & its relationship to intimacy
- Some examples of how you could be hiding to prevent intimacy
- Answering 2 powerful questions from my audience about intimacy inside of a relationship (you don’t want to miss this if you’re feeling a lack of intimacy in your partnership)
- And more
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| Author | Paula Angarita |
| Website | - |
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