016 The benefits of rucking

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016 The benefits of rucking

016 The benefits of rucking

016 The benefits of rucking

Mar 8, 2024 · 14m 46s

Beginners guide to rucking; YouTube

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Information

Author	Dave Shields Fitness
Website	-
Tags	#benefits #cardio #fatloss #fitness #health #outdoors #over50 #rucking #strength #training #workout

🇬🇧 English

🇮🇹 Italiano

🇪🇸 Espanõl

🇬🇧 English

🇮🇹 Italiano

🇪🇸 Espanõl

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