Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travels, and points out some important elements to be aware of when dining out or eating at home. She even shares a few health problems you can get from taking antibiotics, eating too many of the same foods too frequently, and what you can do. Nancy's website: www.organichealthylife.com

This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).