59 - Gold Medalist Adam Nelson
Jul 24, 2015 ·
37m 53s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Gold Medalist Adam Nelson talks about training after 40, how to lift intelligently and injury-free, and how the best athlete isn't always the strongest.
Information
| Author | The Barbell Life |
| Organization | The Barbell Life |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
