Oh My Aching Back Maintenance
Jan 9, 2017 ·
16m 31s
January continues to be focused on back strength so join Coach Kim for this 12 minute ritual that you can use right when you get out of bed to align...
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January continues to be focused on back strength so join Coach Kim for this 12 minute ritual that you can use right when you get out of bed to align the spine, limber up the core, and perform several energy boosting moves that will help you launch into your day. For other gym free fitness ideas, visit www.bodybyinshape.com.
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