Muscle Maintenance Level 1 (3/9)
Mar 9, 2015 ·
15m 13s
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Description
First Monday after the time change, and a lot of people are dragging! Let Coach Kim tune your body into energy and strength through light movement, breathing and functional strength...
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First Monday after the time change, and a lot of people are dragging! Let Coach Kim tune your body into energy and strength through light movement, breathing and functional strength building. For similar routines with illustrations, set up a free account at www.inmotionworkouts.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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