Functional Five Workout
Jun 20, 2014 ·
17m 7s
The functional five workout gives your body what it needs on those days when you don't make it to the gym. We selected five basic moves and will guide you...
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The functional five workout gives your body what it needs on those days when you don't make it to the gym. We selected five basic moves and will guide you through two sets with variations for making them easier or harder based on your ability level. For a customized routine, set up a free account and try www.inmotionworkouts.com.
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| Author | inSHAPE Fitness |
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