Friday, Apr 25 Level 5 Body Blast
Apr 24, 2014 ·
15m 57s
Skip the gym this morning but turn it up with this level 5 difficulty routine at home! We call it a Mini Body Blast, and it uses compound exercises, core...
show more
Skip the gym this morning but turn it up with this level 5 difficulty routine at home! We call it a Mini Body Blast, and it uses compound exercises, core work, and ballet to boost your metabolism and wake up sleeping muscles as you wind down from a long week. Breathe, move with control, and for other gym free fitness ideas, visit www.bodybyinshape.com
show less
Information
| Author | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
