Did You Lose Your Glutes?
Jun 1, 2017 ·
20m 38s
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Description
Join Coach Kim for this 20-min targeted session to activate the glutes, one of the most important of what she calls, the "lost muscles." Equipment free and suited for all...
show more
Join Coach Kim for this 20-min targeted session to activate the glutes, one of the most important of what she calls, the "lost muscles." Equipment free and suited for all ability levels, we begin on the floor and will boost your energy and metabolism on the way.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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