Daily Summer Maintenance
Jun 27, 2017 ·
22m 2s
A cornerstone of a healthy lifestyle is daily stimulating movement. This 20-minute session with Coach Kim warms you up quickly, strengthens your muscles, boosts your heart rate, and increases flexibility...
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A cornerstone of a healthy lifestyle is daily stimulating movement. This 20-minute session with Coach Kim warms you up quickly, strengthens your muscles, boosts your heart rate, and increases flexibility - all without that annoying trip to the gym. Give it a try!
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| Author | inSHAPE Fitness |
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