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Blast the Holiday Blues

Blast the Holiday Blues
Dec 6, 2016 · 22m 34s

No one wants to hit the gym during the holidays! Don't stress it - let Coach Kim Watkins guide you through this 20-minute equipment free routine to boost your metabolism,...

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No one wants to hit the gym during the holidays! Don't stress it - let Coach Kim Watkins guide you through this 20-minute equipment free routine to boost your metabolism, activate the muscles throughout your body, and feel invigorated throughout the month of December. Sign up for a free membership at www.inmotionworkouts.com for other great gym free fitness options.
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Author inSHAPE Fitness
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