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Arms and Abs Maintenance Routine

Arms and Abs Maintenance Routine
Mar 29, 2016 · 20m

Join Coach Kim for this short, equipment free exercise routine that zeroes in on those arms and abs ahead of swimsuit season. Using your body weight and gravity as resistance,...

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Join Coach Kim for this short, equipment free exercise routine that zeroes in on those arms and abs ahead of swimsuit season. Using your body weight and gravity as resistance, you will learn key techniques in the fight against your winter metabolism. For other routines, set up a free account at www.inmotionworkouts.com.
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Author inSHAPE Fitness
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