On this episode our guest is Lauren Hoey of The Fitness Coalition and owner of 'Nutrition with Lo'! We talk about the balance between owning a business, being a nutrition coach with a growing client base, working two other jobs, all while being a competitive Powerlifter gearing up for a big Meet in March 2017! We get into her philosophies on nutrition and dispel some common nutrition myths!

Remember! April 1-2, USAW Level 1 Certification with Dave Spitz in our gym located in Suisun City, CA
May 23 - Lifts Out For Harambe - USAW sanctioned Weightlifting Meet

www.fourhorsemensc.com
Nick's Instagram - ndimarco123
Britt's Instagram - Britt.a.smithh
Lauren's Instagram - LoLoHoey
Britt's United Lifters 10% off Code - brittsmith10
The Marc Pro Discount - TheKrakens