Wellness Talk

Category: Health

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Wellness Talk is a weekly internet podcast where I focus on the latest news from the alternative health industry. I tackle issues related to fitness, nutrition, weight-loss, healing and everything ... See More

Episodes
3023 Play

Wellness Talk

19 May

43:05
Wellness Talk

12 May

39:23
Wellness Talk

05 May

36:17
Wellness Talk

28 Apr

37:25
Wellness Talk

15 Apr

32:37

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Episodes

Wellness Talk

This week George discusses:

Gut flora influences brain development
Cardio and weight training reduces access to health care
The health benefits of mushrooms
Americans fail on exercise
Super charge your health with chia seeds
Epigenetics
Wellness Talk

This week George discusses:

Resveratrol Oxygenates the Brain
Magnesium for your kids
Grapes for Metabolic Syndrome
Hawthorn for your heart
Remedies for spring allergies
Varicose Veins
The Dirty Dozen
Wellness Talk

This week George discusses:

Exercise cuts breast cancer risk
Regular exercise reduces the risk of liver cancer
Mediterranean diet and memory
Relaxation practice alters your genes
How protein helps weight loss
Wellness Talk

This week George discusses:

Western Style diet makes you die young
Report on L-Carnitine
Pomegranate protects HDL Cholesterol
Green Tea turns on fat burning
Blood lead levels in children
How to stay present
Wellness Talk

This week George discusses:

Sodium in toddler foods
High fiber reduces stroke risk
Six ways to maximize the power of peppermint
Belief systems and wellness
Wellness Talk

This week George discusses:

Sugary drinks linked to over 180,000 deaths
Banaba Leaf helps blood sugar and bones
Meditation decreases stress and weight gain hormone
Cinnamon extract improves blood sugar
5 detoxifying practices
Questions about blood sugar and exercise
Yoga vs other forms of exercise.
Wellness Talk

This week George discusses:

A disease called childhood
A Protein in fish inhibits prostate cancer cells
DHA is vital during pregnancy
Low doses of Vitamin D linked with harmful outcomes during pregnancy
Protein-rich breakfast prevents unhealthy snacking in the evening
Question on Thyroid.
Wellness Talk

This Week George discusses

Swine Flu Vaccines risk for paralysis disorders
B-12 reduces risk for Alzheimer's Disease
How vegetables support gut immunity
What is Leptin? and how does it work?
Wellness Talk

This week George discusses:

Radiation Therapy and Heart Disease Risk
Low Vitamin D and Insulin Resistance
Strength Training and Longer Life
Astaxanthin
10 Methods for Back Pain Relief
Wellness Talk

This week George discusses

Blood Pressure Medication linked to increased rate of death
Babies and Beneficial Bacteria
Detoxification During Weight loss
Black Elderberry
10 Foods to Improve Memory
Wellness Talk

This week George discusses:

Curcumin vs Cancer - More evidence
Mediterranean Diet and Heart Disease
Ingredients in American Food that is Banned in Other Countries
Tocotrienols- A Nutrient Powerhouse
Omega-3s Inhibit Breast Cancer Tumor Growth.
Wellness Talk

This week George discusses:

Amazing New World of HDL Cholesterol
More people sit at work, more disease risk
Physical Activity Really Does Enhance Cognition
Health Benefits of Bromelain
How You Should Read Nutrition Labels
Meditation Changes Brain Rhythms
Wellness Talk

This week George discusses

Zinc and Immune Inflammation
Skipping breakfast and your child's IQ
Calorie Restriction and exercise in obese women
Sluggish Thyroid and Heart Failure
Vitamin C protects against colds
Do you have a Leaky Gut?
Wellness Talk

This week George discusses

Heart Disease Starts at Ate 3 in Obese Kids
Vitamin D is lower in Obese people
Grape Seed Extract's Powerful Cardio Protection
Grape Seed Extract Kills Colorectal Cancer Cells
Do you Really Need Medication to Lower Your Cholesterol?
What time you Eat Matters More than How much You Eat

Question about: Blood pressure and Cholesterol
Wellness Talk

This week George discusses:

Supplements that give your brain a boost
Lose fat faster before breakfast
Muscle loss halted with alkaline diet and vitamins
Magnesium deficiency causes heart disease
7 Reasons to eat more saturated fat
Wellness Talk

This week George discusses:

Effects of Curcumin on Lifespan
Blueberries and Strawberries reduce Heart Attack Risk
How to Treat Acne Without Prescription Drugs
8 Things Your Grandparents did that Could Save Your Life
Americans Are Less Healthy and Die Sooner Than Other Nations
Herbal Therapies For Menopause
Wellness Talk

This week George discusses:

Fast Food linked to asthma and allergies
Bovine Colostrum and the Flu
Mindfulness Meditation May Relieve Chronic Inflammation
The Many Health Benefits of Avocado
Fructose Can Increase Your Hunger and Lead to Overeating
Wellness Talk

This week George discusses

DHA reduces asthma risk
Studies on how microwaves effect nutrients in food
Soda's effect on Osteoarthritis
How healthy eating affects longevity
Vaccinated children vs unvaccinated children
Wellness Talk

This week George discusses:

New Psychiatry Manuel
How to prevent heart disease with everyday foods
Vitamin D reduces respiratory infection
Psyllium Fiber helpswith blood sugar
Question about the Flu Vaccine.
Wellness Talk

This week George discusses:

Vitamin D deficiency influences heart health
Vitamin D improves outcome even with low prostate cancer risk
Digestive Inflammation, ghrelin and food cravings
Can giving actually improve health
Music facilitates healing

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Irish-Psychic.Net

Love to have you on my show so please get in touch.
singingbirds.town

singingbirds.town

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George Batista Follow

followers 4775

New York, New York, United States

George is a certified yoga instructor, wellness specialist and sports nutrition consultant. Wellness Talk focuses on the latest news in alternative health.

Wellness Talk

Episodes
3023 Play

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Wellness Talk

Episodes 3023 Play

Messages

Share

Profile

About

Resources

Help

Languages

Follow us

Episodes
3023 Play