Do you ever feel like your internal clock is just a bit off? This week, we are here to get you back in your rhythm with the help of returning guest Mary Pearsall. Mary shares her knowledge of our body’s circadian rhythms and reveals some easy ways to keep our bodies in sync. Sherri and Mary bring practical advice, and plenty of laughs, in this episode of Inspired Good Fat Life.

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Mary Pearsall Email: pearsall.mary@gmail.com