Are you a new mom trying to do it all and be everything to everyone? Have you set the goal for yourself to be the PERFECT mom? Yet you feel overwhelmed and maybe even depressed? If so you will want to listen to the show today.

Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of postpartum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt.

To connect more with Pamela go to her website: PamelaZimmer.com or connect with her on social media sites:

• Facebook

• LinkedIn

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