Cosmic Soul Sessions Ep 37
Sep 27, 2020 ·
26m 57s
Sing Out Strong: How to use Singing as part of your wellbeing tool kit. Singing is so good for us, among many things it helps us to be more confident,...
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Sing Out Strong: How to use Singing as part of your wellbeing tool kit. Singing is so good for us, among many things it helps us to be more confident, offers us a sense of belonging and is a natural antidepressant. In this illuminating show Natalie chats to singer and conductor Emma Rowland whom in 2018 was diagnosed with anxiety and depression. Join us for 20 minutes of miraculous discoveries from a women who has truly faced her fears and sang her way out of her blues to becoming a Global Choir Leader to launching One Month to Wonderful a free Women's Wellbeing Reboot for women like Emma struggling to be strong and show up where they will be learning supporting strategies to be more present and strong for ones who rely on them. www.singoutstrong.co.uk Thought/Quote for the show: Be so happy that when others look at you they become happy too
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