Jon North / Kornel George 5/29/21

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Weightlifting Talk

Jon North / Kornel George 5/29/21

May 29, 2021 · 52m 15s

Weightlifting

Comments

Mason

2 years ago

nice

Laura Libby McCall

2 years ago

Had**

Laura Libby McCall

2 years ago

If you only has your heels on the plates then yea... you would go lower ...

Mason

2 years ago

hahahaha

Connor Rohrbaugh

2 years ago

"Jon doesn't like to program them because they are super hard" is the biggest lie ever 🤣

Bud Pearce

2 years ago

When Kornel said, it made 120kg feel like 123kg......

Jamie Timm

2 years ago

Good morning!

Connor Rohrbaugh

2 years ago

Letting what go?

Weightlifting Talk

2 years ago

to the death!

Weightlifting Talk

2 years ago

Connor aint letting this go!

Connor Rohrbaugh

2 years ago

😉🤣

Weightlifting Talk

2 years ago

Connor!!!!

Connor Rohrbaugh

2 years ago

I'm confused...is this not real?!?!

Bud Pearce

2 years ago

Kilo playground set up all around the squat rack.

Bud Pearce

2 years ago

I applaud your efforts, boys!!

Connor Rohrbaugh

2 years ago

What's so funny?

Bud Pearce

2 years ago

🤣🤣🤣🤣🤣

Connor Rohrbaugh

2 years ago

Jon, have you ever gone banded deficit squats? If so, how does it compare?

Bud Pearce

2 years ago

True muscular imbalance work. Genius.

Bud Pearce

2 years ago

I'd have to get a stepladder out and move the squat rack outside to get any higher.

Bud Pearce

2 years ago

I can only get up to maybe 8" of deficit, just based on my ceiling height in the garage.

Connor Rohrbaugh

2 years ago

2 sets of reds?? That's insane Kornel....do you think you got more benefit out of the 2 red deficit or a single red? I know you can squat faster off 1 red but deeper off 2 reds

Bud Pearce

2 years ago

Alright Theo!!!! Congrats man!!!!

Connor Rohrbaugh

2 years ago

Congrats Theo

Theo Gergen

2 years ago

Wool socks are on, we plenty warm, let’s do this!

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Author	Weightlifting Talk
Website	-
Tags	#weightlifting

Jon North / Kornel George 5/29/21

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