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Jon Chase is my personal trainer and cohost, he had a rough childhood that made him develop an IronWill.
This was actually the first podcast we ever made, we ran into some audio problems that needed fixing. He is @chase_movement on Instagram go follow him for work out ideas.
2 years ago
#accountability, #chase_movement, #consistency, #example, #gym, #health, #ironwill, #movement, #natural-medicine, #therapy
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