I had the opportunity to speak with writer and podcaster Kathryn Nicolai about her very success podcast, Nothing Much Happens, and her new book of the same name. We talked about sleep, story telling, and how knowing you’re making a difference can bring joy to you.

Kathryn’s website is nothingmuchhappens.com where you can find more information about her, the podcast, and the book, as well as some stories to get you started on a good nights sleep.