The B-Side: Training at Home, Stretching & Foam Rolling [Ep. 3]
![The B-Side: Training at Home, Stretching & Foam Rolling [Ep. 3]](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/491bba41c2afde604c7da2f92d0db311.jpg)
Apr 16, 2020 ·
34m 29s
Breakside coaches Charlie Eisenhood and Patrick Kelsey talk about training at home -- the challenges and silver linings, the best exercises, and more. Later in the show, they talk about...
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Breakside coaches Charlie Eisenhood and Patrick Kelsey talk about training at home -- the challenges and silver linings, the best exercises, and more. Later in the show, they talk about some of the basics around static stretching, dynamic stretching, and foam rolling (24:05).
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