We have reached the 7th step of Interlude this week in The Practice Of Living Awareness. Interludes are easily taken for granted or mistaken for "time-off." Much can be gained from an intentional pause. The following words from the Chinese prophet Lao-tzu offer some wisdom in this regard. “Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Do your work, then step back. The only path to serenity." This is an exc ...