Overeating for the Holidays – what is your relationship to food?
Dec 5, 2022 ·
55m 29s
Yes, its hard NOT to overeat during the holidays! This show is about your relationship to food. Is it for comfort, to suppress anger or to handle depression and hopelessness....
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Yes, its hard NOT to overeat during the holidays! This show is about your relationship to food. Is it for comfort, to suppress anger or to handle depression and hopelessness. You always have to handle the relationship first. Most try to use willpower to suppress themselves over the holidays but that doesn t last. We start with the relationship you have with food first and all flows from that. Put down the candy bar and listen to this show!
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