You are worthy of love without requisite! We don’t have to prove ourselves or win people over to be loved. We are worthy just as we are.

My journey to this truth started with Brene Brown and all her awesomeness. I began to understand that I believed I had to prove myself before I deserved love. Or that I had to accomplish _________ or succeed at _________ or get a car first or a high paying job or whatever other fill in the blank it was that week. I notice that when I’m feeling anxious or insecure, this belief is right there under the surface of it all.

The truth is, we are all worthy of love just as we are! Do you ever find yourself running through this same line of questioning? Have you ever felt you had to prove yourself first?

Here are 3 practices that have really helped me:

- Self-talk in-front of the mirror!
- I am statements.
- Daily Gratitudes.

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