Saying No is Essential to Your Happiness

Saying No is Essential to Your Happiness

0 0 about 1 year ago
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Have you ever said yes to too many things and started to feel like you've over committed yourself? Have you ever said yes to a meeting that you knew you weren't going to be on time for? Have you ever said yes because you didn't want to hurt somebody's feelings or you wanted to please somebody?

Learning how to say no has been one of most liberating experiences of my life. By unpacking the baggage I had around saying, “no,” I have found endless happiness :).

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