How To Create Good Habits

How To Create Good Habits

0 0 about 1 month ago
Humans are creatures of habit. It therefore makes sense we look at this in more detail. If we have good habits, we move forward and improve. If we don't - we stand still or even worse deteriorate. In this weeks confidence and self esteem episode I'll be looking at how we can create good habits and even more importantly - keep them up long term.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly ... See More

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