Whole Health, EMDR & Anxiety: An interview with Shelby John in part one Shelby gets into EMDR and explains how it works, what the process is to get started and much more.

Don't forget to listen to part two where she speaks about the things we put in and on our bodies and the impact that our choices make in our health and wellness. When we are educated and well informed we can make conscious choices.

Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple, Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. ----- You can find the show notes at https://themindfulsoulcenter/podcast/
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Music in this episode includes:
God Fury by Anno Dominii Beats
Birds by Silent Partner
Cast of Pods by Doug Maxwell

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