Interview with Michelle Ward, Certified Holistic Health Coach

About my guest:
Michelle Ward is a Certified Holistic Health Coach, wife and mother of 2 daughters. Her
journey started in 1999 when conventional medicine wasn’t helping with her own health
challenges, and she decided to take her health into her own hands. After making some
subtle, yet profound changes in her diet and lifestyle, her health challenges disappeared
so, she decided to pursue an education and career in holistic nutrition.
She attended and graduated from the Institute for Integrative Nutrition, recognized as
the largest, most cutting-edge international integrative nutrition school, which equipped
her with knowledge in holistic nutrition, health coaching and preventative health.
She went on to receive her Master of Science in Health Coaching and Applied Nutrition
thus, introducing her to the many theories of learning, the psychological triggers and
aspects of permanent change and prepared her to identify how to better guide
clients through the process of change.

Conversation Highlights:
•Taking responsibility for your health and well-being
•The importance of diet and lifestyle
•6 pillars of health - nutrition, exercise, sleep hygiene, mindset, hydration

For more information about Michelle Ward, visit her website at www.TheMichelleWard.com
Jacqueline Hayes is a three-time author, speaker, impact coach, publisher, podcaster. Jacqueline helps women to achieve leverage and self-confidence while instilling in them passion, focus and commitment.
Jacqueline leverages her wealth of experience of over 20 years in human resources and talent management in major industries – healthcare, telecommunications, and technology, with her fascination with human behavior, to connect with people on every level and to empower them towards achieving greatness.
Jacqueline has three breathtaking books to her credit; “Unfolding: A Woman’s
Journey,” “You Are Enough: A Guide to Love, Joy, Peace, Freedom and Acceptance,”
and “Blossom: Discover the Beautiful Flower Within” – all available on Amazon.

Thank you for listening! Please follow the podcast and share the episodes with your community.

If you would like to be a guest on The Jacqueline Hayes Show, email us at Contact@TheJacquelineHayesShow.com

Until the next episode, be empowered!

The Jacqueline Hayes Show Podcast: https://bit.ly/2ZAcpxY

Website: https://bit.ly/2Xeq6oN