The Power of the Here and Now: A Journey Into Mindful Moments with Arti
Oct 14, 2021 ·
49m 45s
In this episode, we dive into the elusive yet awesome world of mindfulness-- being present and the here and now. We discuss the exploration of fruitful living and gratitude. We...
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In this episode, we dive into the elusive yet awesome world of mindfulness-- being present and the here and now. We discuss the exploration of fruitful living and gratitude. We try to dissect the human condition of how being present can decrease stress, chronic pain and illness and increase happiness and vitality
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
show less
Light Up Your Life is broadcast live Fridays at 11AM ET.
Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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