Benefits of Meditation
Mar 2, 2017 ·
50m 59s
Meditation is beneficial to the mind, body and spirit. This week we discuss how a meditation practice can control stress, reduce anxiety and assist you in all areas of your...
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Meditation is beneficial to the mind, body and spirit. This week we discuss how a meditation practice can control stress, reduce anxiety and assist you in all areas of your life. Susan also leads a guided meditation to give you a bit of practice.
This show is broadcast live on Tuesday's 7PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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This show is broadcast live on Tuesday's 7PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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